Health is Wealth :P

Every year we celebrate Nutrition month in the Philippines at the month of July, the purpose of Nutrition Month is to encourage everyone to become healthy and physically active. Eating healthy everyday is a great investment for our future..

The theme of this year's Nutrition month is "Kumain ng Wasto at maging aktibo...push natin to!" this theme is encouraging everyone to eat the right nutrition to become physically active and also we can avoid the risk of diseases. Having a healthy lifestyle helps us to prevent deadly diseases, reducing food waste and also improves the quality    of our economy and environment.                                                                       

Food and Nutrition are imperative to life not only sustaining life but also the quality of life. Good Nutritional habits and a balanced diet aren't developed in one day, nor are they destroyed in one unbalanced meal. Healthful eating means a lifestyle of making choices when you haven't planned.

https://foodandhealth.com/get-ready-for-nutrition-month/