The theme of this year's Nutrition month is "Kumain ng Wasto at maging aktibo...push natin to!" this theme is encouraging everyone to eat the right nutrition to become physically active and also we can avoid the risk of diseases. Having a healthy lifestyle helps us to prevent deadly diseases, reducing food waste and also improves the quality of our economy and environment.
Monday, July 29, 2019
Health is Wealth :P
Every year we celebrate Nutrition month in the Philippines at the month of July, the purpose of Nutrition Month is to encourage everyone to become healthy and physically active. Eating healthy everyday is a great investment for our future..
Food and Nutrition are imperative to life not only sustaining life but also the quality of life. Good Nutritional habits and a balanced diet aren't developed in one day, nor are they destroyed in one unbalanced meal. Healthful eating means a lifestyle of making choices when you haven't planned.
National Simultaneous Earthquake Drill (NSED)
The Philippines frequently experiences seismic and volcanic
tremors because it lies along the Pacific Ring of Fire. Here in the Philippines
we conduct a lot of earthquake drills, because no one can predict when
earthquakes will happen.
https://twitter.com/mandaluyongdrrm/status/
As we live in an area where earthquake are frequent
occurrence, we have to include earthquake preparedness in our overall emergency
plan and implementing earthquake drills is the best approach and all of these
will help us ensure that there will be no confusion or panic among the students
and teachers. Most important of all, everybody must be taught what to do during
and after an earthquake.
While earthquake can never be
predicted, being prepared spells the difference for the safety of ourselves
espescially our teachers and students.
Letter to the President
Pantay Fatima,
Vigan City
Ilocos Sur,
Philippines
June 13, 2019
His Excellency Rodrigo Duterte
President of the Republic of the
Philippines
Malacanang Palace
Philippines
Dear President Duterte,
I
hope that this letter finds you in an excellent state of health and spirit as
the country needs the leadership that only its president can provide.
I am John Paul Ines, a student from
Ilocos Sur National High School (ISNHS). I am writing this letter on behalf of
our school and your excellency. I congratulate you for all the things you’ve
done to this great country, as we can see Philippines is progressing by your
administration. Philippines is progressing by the projects you implement like
build-build-build, cleaning Manila bay, war on drugs and many more. I hope that
there are many more things to be done with your administration that will sure
make the Philippines more progressive. I am requesting and hoping that you Mr.
President should take back our islands that China continue to conquer our
islands.
It has been an honor to write this
letter for you Mr. President. I give my full support for you and GOD BLESS.
PHILIPPINES' NUMBER ONE
One
of the most significant dates in the Philippine’s history is Independence day
because it marks the nation’s Independence from the Spanish rule on June 12,
1898. Filipinos celebrate it annually on June 12.
Independence Day is a day when many people, including government officials, employees and students participate in nationwide parade and there are no classes. Celebrating the 121st Independence day makes Filipinos proud and independent committing freedom from the Spaniards.
We
celebrate our independence day as it marks the end of more than 300 years of
Spanish rule. During that time, Filipinos were treated as second-class citizens
in their own country and suffered a lot of injustice and cruelty at the hands
of Spaniards.
Eat Sleep Game Repeat
Eat Sleep Game Repeat :)...seems like a motto of an addict gamer, sort of :P. Playing games means everything to us, it makes us happy.
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